360° Flow Trails in Kitzbühel
Since 2023, the 360° Flow Trails have stood for a clear promise: maximum flow, authentic mountain experiences, and trails that grow with the riders’ skills. The single trails in Kitzbühel are hand-shaped for maximum riding enjoyment, and combine great views with natural lines and flowing descents— perfect for days on the bike together.
That Feeling
Dirty GOAT Challenge
Fully accessible from 4 June (Hahnenkamm Trail, Lisi Osl Trail, Gaisberg Trail; Fleckalm Trail from Gasthof Fleckalm currently open).
The Dirty GOAT Challenge is the ultimate one-day challenge on the 360° Flow Trails.
Six carefully selected single trails in one day, combined into an intense biking experience.
With 43 km of single trails, the focus isn’t on speed, but on flow, technique, and endurance.
The Dirty GOAT Challenge combines six of the most iconic single trails from the 360° Flow Trails into a continuous day-long route:
- Fleckalm Trail – long, varied, and a true enduro statement
- Kirchberg Trail – The longest flow trail in Tyrol.
- Lisi Osl Trail – technical, direct, and full of character
- Gaisberg Trail – fast, playful, rhythmic, and with plenty of natural flow
- Sonnenrast Trail – flowing and perfectly shaped
- Hahnenkamm Trail – iconic, challenging, and the crowning finale
Together, these trails add up to 43 km of singletrack—with varied terrain, alpine landscapes, and a clear progression throughout the day.
- Because mountain biking is more than just smooth lines. It’s about being outdoors—right where real adventures happen.
- GOAT stands for chamois, the symbol of our region. At the same time, it means Greatest Of All Time—a feeling that sets in once you’ve conquered this challenge under your own power.
- The Dirty GOAT Challenge stands for freedom, flow, and shared experiences. An intense day on the bike. Authentic, challenging—and one that will stay with you for a long time.
The Dirty GOAT Challenge can be ridden in any order—depending on your accommodation or parking situation.
From Kitzbühel, the fastest route is the one listed above. Possible starting points include the Hahnenkamm gondola, the Fleckalm gondola, or the Gaisber chairlift.
Our tip:
Plan your trails around a lunch break and pack everything you need for a relaxing day of biking—including a jacket and a small tool kit.
Fleckalm Trail – Sonnenrast Restaurant (Fleckalmbahn mountain station), Fleckalm Restaurant.
Kirchberg Trail – Sonnenrast Restaurant (Fleckalmbahn mountain station), Ochsalm Restaurant, Bergschenke Krin.
Gaisberg Trail – Gaisbergstübrl (Gaisbergbahn top station).
Lisi Osl Trail – Gaisbergstübrl (Gaisbergbahn top station).
Sonnenrast Trail – Sonnenrast Restaurant, Jufen Beach, Hochbrunnalm.
Hahnenkamm Trail – Sonnenrast Restaurant, Berghaus Tirol, Hahnenkammstübrl, Tomschy, Mocking, La Monte, Legenden Cafe
Scenic single trails
The Kitzbühel single trails wind through varied terrain. Root sections, gentle curves, and technical sections alternate seamlessly. The focus remains firmly on nature, control, and flow.
- Progressive lines with character – trails that combine flow, technique, and development
- Natural trail diversity – different characteristics between mountain and valley
- Culinary variety – simple options on the go or high-end dining
- Riding for all skill levels – from your first flow experience to a demanding challenge
- Flexible lift options – day and multi-day passes, including the Gravity Card
- More than just a bike park – alpine scenery, historic sites, and authentic Tyrolean lifestyle
Hahnenkamm Trail
Hahnenkamm Mountain Station → | 8.5 km | S1–S2 | Easy–Moderate
The trail where it all began. This flowing descent starts directly below the Hahnenkammbahn and combines alpine views with a long, varied ride back down to the valley. Accessible enough for advanced beginners, yet varied enough to thrill experienced riders too.
Here, rhythm and line choice are key. Roll through the turnss, carry speed from the trail’s natural flow and experience one of the region’s most iconic descents.
Highlights
– Long descent into the valley with varied terrain and true trail feeling
– Flowing berms, forest sections and optional features for natural progression
Where to stop for refreshments
– Mocking Wirtshaus – sun terrace with great views (directly at end of trail)
– La Monte - great coffee and food (end of trail behind Hahnenkamm Gondola)
– Legenden Café - pre ride snacks, or after bike trail stories (Hahnenkamm Gondola valley station)
Sonnenrast Trails
Sonnenrast Chairlift or Fleckalmbahn → | 1.7 km | S1–S3 | Easy–Moderate
One lift. Several lines. The perfect introduction for new riders and families. The Sonnenrast Trails combine easy blue flow lines with optional red variants, making this area one of the most versatile in the network.
Take it easy or link up the more technical sections – it’s all about trying things out, repeating runs and riding together, even with different skill levels. Not every run has to be full throttle.
Highlights
– Choice between flowing blue lines and more technical red variants
– Northshore elements, and repeatable runs for fast progress
Where to stop
– Sonnenrast Restaurant for honest food and a break in the sun
– Jufen Beach to unwind and recharge after the ride
Fleckalm Trail
Fleckalmbahn → | 7.7 km | S2-3 | Intermediate +
Challenging, but all the more rewarding for it. The Fleckalm Trail is one of “Tyrol’s 5 Great Trails” and is a real bucket-list ride.
Starting right at the gondola of the same name, riders can expect long forest sections, natural terrain and medium-sized drops. Everyone who stays active on their bike and chooses their line carefully will be rewarded. It’s less about shaped features – and more about what mountain biking was meant to be: free, natural and full of flow.
Highlights
– Long root sections with classic old-school MTB character
- Varying rocky terrain and hidden local lines
Where to stop
– Sonnenrast Restaurant - honest local food and great sun terrace (at start of trail)
- Gasthof Fleckalm - perfect for a mid trail break (half way down the trail)
– Hotel Klausen for a well-deserved rest at the end of the trail
Gaisberg Trail
Gaisberg Chairlift → | 2.2 km | S2-3 | Intermediate +
For a real downhill experience and laps with friends. The Gaisberg Trail hosted the Austrian Downhill National Championships in 2014 and is a favourite with local riders.
The trail is designed for experienced riders, being flow to those who release the brakes a little earlier and trust the natural contours of the trail. Ideal for riders who enjoy jumps and small drops whilst linking high speed turns – and it rarely ends with just one run.
Highlights
– Gentle start with tables and drops in the upper section
– Steeper root section in the middle and tight hairpin bends – pre-ride before freeride.
Where to stop
There are currently no places to stop for refreshments directly on the trail. In the centre of Kirchberg, there are several cafés and a bakery.
Lisi Osl Trail
Gaisberg → | 2.1 km | S2-S3 | Intermediate +
Loose ground. Big character. The Lisi Osl Trail packs more turns per kilometre than any other trail in the region. Its tighter layout rewards clean technique, precise line choice and active riding. Best suited to intermediate through to experienced riders.
Roots, tight corners and rocky sections demand attention, especially in wet conditions. Riders who read the terrain well are rewarded with a playful and technically engaging trail.
Highlights
– Narrow upper forest section with steep, technical berms
– Jumps in the middle and lower sections, including optional larger drops
Where to stop
No direct refreshment facilities on the trail. In Kirchberg in Tirol, you’ll find a range of cafés and bakeries nearby.
Mocking Trails
Short training trails | Multiple routes | Beginners–advanced
Not every great ride starts with a gondola trip. The Mocking Trails were built for repetition, progress and riding technique that can be directly applied to longer trail days. Short, natural lines allow you to practise balance, cornering technique, braking and body position – without having to commit to a long descent straight away. There’s even an uphill trail included, which helps improve key skills at low speed.
Ride a section. Reset. Ride it better again. Ideal before venturing into the wider trail network – especially on an e-bike – or for riders who enjoy learning just as much as they enjoy riding.
Highlights
– Natural trail features to build riding technique and confidence
– Short, repeatable sections for practising without pressure
Where to stop
– Mocking Restaurant – sun terrace with great views (at the end of the trail)
– La Monte – great coffee and food (behind the Hahnenkamm Gondola valley station)
– Legenden Café – pre-ride snacks and post-ride stories (at the valley station of the Hahnenkammbahn)
MTB Family Area Streiteck
Located in the sheltered Streiteck basin at the valley station of the Sonnenrast chairlift, this training area is ideal for beginners and those looking to improve their trail riding skills. Lift-accessible blue lines offer an introduction to the flow of riding with banked turns and simple features. The red line includes small drops and jumps, while a black jump line provides advanced riders with space to practice technique and express their creativity.
How do you reach the Streiteck Family Area?
The Streiteck Family Area is accessible via a forest road from the Fleckalmbahn mountain station. Alternatively, the Sonnenrast Trail connects to the area—recommended for riders with basic trail experience. From the Hahnenkammbahn, allow about 20 minutes of riding time, including a short, steeper climb.
Training zones in the valley
The Mocking Skill Area behind the Hahnenkamm gondola offers the perfect training spot without needing a lift ticket. Shaped turns and simple features give riders their first taste of trail riding, while four rideable kickers allow advanced riders to specifically work on their jumping technique.
Located right at the valley station of the Fleckalmbahn is the Fleckalm Skill Area, featuring wooden elements for balance, braking, and bike handling. The area is complemented by a pump track, an uphill section, and two training berms. Particularly popular with coaches and guides—the perfect place to start your day of biking on a relaxed note.
Good to know
- Parking: Parking is available at all three valley stations.
- Traveling by train: Kitzbühel Hahnenkamm and Kirchberg train stations.
- Bike wash stations are located at all valley stations.
- No lift ticket required: Fleckalm Skill Area and Mocking Skill Area are free to use.
- Guides & Rentals: Bike guides and bike rentals are available on-site.
- Trail status: Current information on trail conditions is available online.
More 360° flow trails
FAQ
Single trails are narrow mountain bike trails with natural surfaces and varied routes.
These are designed for experienced cyclists and athletic beginners with good bike control.
Most trails contrain both naturally formed sections and shaped sections. They are deliberately designed to blend into the alpine landscape around Kitzbühel.
Many trails can be easily combined with forest roads and hiking routes.
Yes, many sections offer views of mountains, valleys, and alpine pastures.
The difficulty level ranges from smooth to technically challenging. Each trail is rated from S1 (easy) to S3 (advanced).
Most trails are located next to lift transport. These are located within easy reach of Kitzbühel - e.g. The Hahnenkamm gondola. The 360° Flow Trails can also be accessed via forest roads with e-bikes or bio-bikes. Please note that the forest roads are steep and require either excellent physical fitness or an e-bike.
The main access points and connections are clearly marked. A cycling map is also available at the tourist office in Kitzbühel or at the base stations of the lifts.
Mountain bikes with good suspension are ideal for singletrack trails. Many riders also use full-suspension e-bikes, which allow them to cover more terrain in less time. Please make sure your bike is in safe and in trail worthy condition. Before every ride, check the brakes, suspension, and all moving parts.
The season runs from spring to fall, depending on weather and soil conditions.
That depends on where you want to start your ride on the 360° Flow Trails. There are several convenient parking options along the trail network.
The valley stations of the bike lifts are particularly popular, as they provide direct access to the trail area:
- Hahnenkammbahn
- Fleckalmbahn
- Gaisbergbahn
This allows you to plan your biking day flexibly and start right where it suits you best.
Yes. The 360° Flow Trails offer ideal conditions for families who want to ride together and improve their skills step by step.
Three skill improvement areas are available for beginners and practice:
- Streiteck Skill Area (at the end of the Sonnrast Trails)
- Fleckalm Skill Area (Free – at the Fleckalmbahn valley station)
- Mocking Skill Area (free – at the Hahnenkamm valley station)
A special highlight for families is the Sonnenrast Trail. It is centrally located within the 360° Flow Trail area and combines elements ranging from S1 (easy) to S3 (challenging). This allows riders of different skill levels to ride the same trail together—in a fun, safe, and fluid manner.
There are several places to stop for refreshments nearby:
- Sonnenrast Restaurant
- Berghaus Tirol
- Hahnenkammstüberl
- Jufen Beach
Good to know:
Restrooms are available at all lift stations—convenient for longer bike days with kids.