Breath Spaces & Sound Workshop

After a mindful arrival with gentle movement, Karin guides you through consciously designed breathing spaces. With simple breathing techniques, she encourages calm, inner lightness, and the targeted activation of the parasympathetic nervous system (vagus nerve) – in line with her motto: breathe, laugh, live. Afterwards, the soothing crystal sounds from Franziska will take effect. The subtle vibrations support your breath, allowing you to relax even deeper and help you connect with yourself – exactly where it feels right for you.
The single ticket costs EUR 35.00, and the "Bring a friend" ticket is EUR 58.00. Registration directly with Karin T +43 (0)660 7024129 or Franziska T +43 (0) 680 2076805